1. Wearable technology supports healthcare Regardless of age or gender wearable tech can help monitor your health more easily. In addition to lots of the featu…
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Ayurveda Introduction: The Ancient Science of Healing Ayurveda is an ancient system of medicine that originated in India over 5,000 years ago. It is based on t…
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Yoga and meditation yoga Yoga and Meditation: The Perfect Combination for Mind-Body Wellness Yoga and m…
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Introduction Body mass index, or BMI, is a measure of body fat based on an individual's weight and height. Despite its widespread use, BMI has been critici…
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Body mass index (BMI) Body Weight and Obesity: Understanding the Risks and How to Take Control Introduction: Obesity is a growing concern around the world, wit…
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Introduction Food safety is a crucial aspect of maintaining good health and preventing the spread of illness. Unfortunately, many people are unaware of the r…
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